Active Ageing

Posted on 12 Jun, 201511 Nov, 2020 by Mark Jones

Over 55s walking their way to a healthy spine As the danger of spending too much time in a sedentary position, staring at screens continues to make headlines across the world, specialists are warning that it’s not just the tech-obsessed young who are risking their health. Research from the British Chiropractic Association (BCA) has found […]

Do you suffer from ‘Text Neck’?

Posted on 1 Jun, 201511 Nov, 2020 by Mark Jones

First it was ‘texter’s thumb’. Now gadget addicts are frequently coming down with ‘text neck’ and other related conditions. Back and neck specialists say that increasing numbers of patients are suffering neck pain from spending too much time hunched over phones and computers. They claim the rise of smartphones and tablet computers has fuelled the […]