World Spine Day - Nervy Facts about the Spinal Cord

World Spine Day – Nervy Facts about the Spinal Cord

Your Spinal cord is part of the central nervous system. The brain and the spinal cord make up the central nervous system. The brain is in charge of thoughts, interpretations of the external environment through our senses, and our physical movements. The spinal cord is the main source of communication between the body and the brain. […]

Active Ageing

Active Ageing

Over 55s walking their way to a healthy spine  As the danger of spending too much time in a sedentary position, staring at screens continues to make headlines across the world, specialists are warning that it’s not just the tech-obsessed young who are risking their health. Research from the British Chiropractic Association (BCA) has found […]