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The Sports Pavilion
Church Lane
Ashington
West Sussex RH20 3JY
01903 892 171
info@well-adjusted.co.uk
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Month: January 2017

Lunchtime Walk Helps You Feel better at Work.

Lunchtime Walk Helps You Feel better at Work.

Posted on 26 Jan, 201711 Nov, 2020 by Mark Jones

Lunchtime Walk Helps You Feel better at Work. We’ve been championing the benefits of not sitting for too long at home or at work for a while now. It has been shown that sitting for too long will increase the chance of back pain as well as other conditions such as cardiovascular disease and diabetes. […]

Posted in West Sussex Chiropractor
Do you have your "Ice Walk" ready ?

Do you have your “Ice Walk” ready ?

Posted on 10 Jan, 201711 Nov, 2020 by Mark Jones

  Icy roads and pavements mean potentially hazardous conditions underfoot and a rise in injuries caused by slips and falls. It is quite natural, therefore, for us to be wary when walking outdoors and adopt an ‘ice walk’; the problem is that an unnatural walking posture could cause as many problems as the icy conditions […]

Posted in West Sussex Chiropractor

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Christmas and New Years Opening times.
09 Dec 2019

Christmas and New Years Opening times.

World Spine Day - Nervy Facts about the Spinal Cord
30 Sep 2019

World Spine Day - Nervy Facts about the Spinal Cord

One month gone – still time to pass it on!
12 Feb 2019

One month gone – still time to pass it on!

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Well Adjusted Health
The Sports Pavilion
Church Lane
Ashington
West Sussex RH20 3JY

Tel: 01903 892 171

Email: info@well-adjusted.co.uk

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  • Online Booking Is Back
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  • Christmas and New Years Opening times.
  • World Spine Day – Nervy Facts about the Spinal Cord
  • One month gone – still time to pass it on!

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