Problems with spinal discs

Posted on 27 Oct, 201511 Nov, 2020 by Mark Jones

Disc Problems The spine is made up of on average 24 bones known as vertebra. In-between these vertebra are the vertebral discs. These disc are made up of a central nucleus called the nucleus pulposis and this is surrounded by an outer layer called the annulus fibrosis. The inner area is made up of a […]

Back Care Week – Suffering In Silence

Posted on 8 Oct, 201511 Nov, 2020 by Mark Jones

SUFFERING IN SILENCE… Failure to self-care sees those in the South East living with back pain for up to 10 years Almost three in four (71%) people surveyed in the South East have been suffering with neck or back pain for up to 10 years according to new research from the British Chiropractic Association, as […]