Commuting

Commuting

  Thousands of us do it each week, whether by train, car, bus, motorbike, cycle or foot and the daily commute can not only be an unwelcome source of stress but can also take its toll on our backs. According to consumer research by the British Chiropractic Association, almost a third of the working nation relies […]

Back to School

Back to School

BACK TO SCHOOL As families are now settling in to the new school year, Well Adjusted Health is reminding parents of the importance of looking after their children’s back health. Back pain is increasingly becoming a more common problem among young people and, with a new school term just started, Mark Jones offers the following simple […]