We are very pleased to announce that Well Adjusted Health has been awarded the Patient Partnership Quality Mark (PPQM) by the Royal College of Chiropractors. The PPQM is awarded to chiropractic clinics that demonstrate excellence in meeting patient expectations in a range of areas including accessibility, cleanliness, safety and patient communication. The decision to award […]
Lumbar disc problems can be very painful and worrying but are quite common and usually respond well to conservative care. Terms such as prolapsed disc, herniated disc, protruded disc, disc bulge or slipped disc are often used to describe disc problems. Symptoms in the leg are sometimes called sciatica or a trapped nerve. Disc […]
We have recently asked our patients if they would like to complete a Back Pain Survey to provide us with helpful feedback on how they are getting along. Click Here to complete our Back Pain survey. Thank you for your help. Take your first step towards enjoying your life more From the team at Well Adjusted […]
Don’t shop till you drop this Christmas. There’s a right way and a wrong way to shop and it is important to recognise the physical strain that shopping can place on your body. There are more back, neck and shoulder injuries suffered during the Christmas holiday season than any other time of year; this is […]
It seems like a distant memory now but we had some fun over the summer doing some local summer fairs. We set up our stall to talk to people of West Sussex about back, neck and joint pain. It was good to be able to explain to local residents of Ashington, Storrington, Steyning, West Chiltington […]
Disc Problems The spine is made up of on average 24 bones known as vertebra. In-between these vertebra are the vertebral discs. These disc are made up of a central nucleus called the nucleus pulposis and this is surrounded by an outer layer called the annulus fibrosis. The inner area is made up of a […]
SUFFERING IN SILENCE… Failure to self-care sees those in the South East living with back pain for up to 10 years Almost three in four (71%) people surveyed in the South East have been suffering with neck or back pain for up to 10 years according to new research from the British Chiropractic Association, as […]
We now have a winner for our prize draw for the Billingshurst Show. We recently attended the Billingshurst Show to talk to West Sussex residents about how Mark could help with back pain, neck pain and other joint pain. We had a good day despite the early shower and managed to meet with lots of […]
Why do we get back pain? We would all like to know what causes our back pain and over the following weeks I will give an insight into the different types of problems that can cause back pain. We will start off with something that most people attribute their back pain to. Muscle strain or […]